Easy Pineapple Pork Chops combine juicy and tender pork chops with the sweet and sour flavors of pineapple, onion and garlic, and just a touch of honey for added sweetness. This quick pork skillet is the perfect quick weeknight meal.
Pork chops are always a hit with my family, juicy and tender pieces of meat, bound together with a tangy sweet and sour sauce that everyone enjoys.
My kids love these Easy Pineapple Pork Chops because of the sweet pineapple that is paired with the pork. I just love easy pork chop recipes on busy weeknights.
This recipe only takes 5 minutes to prepare and 10 to 15 minutes actual cooking time. If you are looking for quick and easy meal ideas this one is one to make!
This is the kind of easy pork skillet recipe that I like to cook when I have family and friends over for dinner. It tastes great and can be easily doubled up depending on numbers, but requires little cooking time once my guests arrive.
In my house we rotate between these Easy Pineapple Pork Chops,French Onion Pork ChopsPan Seared Pork ChopsBaked bbq pork chops in the ovenMaple Bourbon Pork ChopsParmesan Crusted Pork Chops or these Hawaiian Grilled Pork Chops. You also might like to learn how to make a boston buttfor that tender pulled pork we all love!
Recipe Ingredients |
Here’s an overview of the simple ingredients we’re using. Jump to the recipe card below for exact ingredient amounts and printable instructions.
- Pork: I use 4 medium sized boneless pork chops, however you can use bone-in chops in this recipe too.
- Garlic: I always use fresh garlic which has the best flavor, but you can use garlic paste too.
- Onion: I suggest using a white or yellow onion for a real hit of onion flavor, but you could use red onion too which is a little milder or even some shallots.
- Pineapple: I use fresh pineapple, cut into cubes in this dish. However, you could also used canned pineapple as a quick substitute.
- Honey: I use honey to sweeten the sauce, maple syrup would be a good substitution as it’s an unrefined sugar too.
- Seasoning: Always use plenty of salt and black pepper when seasoning the chops, it will make all the difference to the finished dish.
Step 1: Cook the Chops: Start pork chops well with salt and pepper and garlic powder. Next heat a large skillet with oil on medium-high heat.
Step 2. Sear Pork: Place the pork chops into the hot large skillet and cook on one side for 4-5 minutes until golden.
Then push the pork chop to one side of the skillet to make space and flip the pork chops to cook the other side.
Step 3: Add the Pineapple: In a small bowl whisk together the pineapple juice and cornstarch. Add that to the skillet along with the butter. Slowly simmer until bubbling, stirring the whole time. Add the pineapple chunks into the sauce.
Step4. Finish the Dish: Finally decrease the heat to medium and add in the honey. Stir through the pineapple sauce and remove from the heat and set aside to rest for 5 minutes. Make sure not to overcook the pork chops so you have juicy pork chops!
Step 5. Serve the Pineapple Pork: Serve the pork and pineapple sauce with a side of white rice and garnish with some freshly chopped cilantro. You also could serve this with pineapple slices on the side.
![]() Ways to Modify These Hawaiian Pork Chops |
- Sauce: The base sauce is flavorful, but you can customize it easily. Add 2–3 tablespoons of low-sodium soy sauce for a salty contrast to the pineapple. For extra sweetness, mix in a bit of brown sugar alongside the honey. For a spicy-sweet kick, stir in sriracha or chili garlic sauce (like Huy Fong). If you prefer a thinner sauce, add 2–3 tablespoons of pineapple juice, or more to taste.
- Fresh Herbs: Fresh herbs elevate the dish. Try chopped cilantro, parsley, or oregano.
- Spices: For added depth, sprinkle in cayenne, crushed red pepper, oregano, or Italian seasoning.
- Other Additions: Enhance flavor with freshly grated ginger and minced garlic. Add brightness and tenderizing acidity with a splash of orange or lime juice and zest.
Recipe Hints & Tips: |
- Temperature of Pork: Pork chops dry out and become tough when overcooked. Only cook the chops until they reach in internal temperature of 145F, this way you avoid chewy pork. Always rest the chops for 5 minutes after removing from the heat. This will allow the cooking juices to go back into the meat, resulting in tender, moist pork.
- Cut of Pork: I have used pork chops in this recipe, but you can swap the pork chops for pork tenderloin (pork filet) too. Don’t limit yourself to pork, as this recipe would work equally well with chicken thighs and chicken breast too.
- Vegetables: Add in extra veggies to the sauce, bell peppers, broccoli and carrot would all work in this dish.
Storage Tips |
- StorageOnce cooked, allow the pork to cool down. Store in the refrigerator in an airtight container for up to 3 days.
- To freeze: Allow the pork chops to cool down and place in an airtight container. Store in the freezer for up to 1 month. When ready to enjoy, remove from the freezer and defrost in the refrigerator. Then once defrosted return to the pan and heat gently over a medium heat, until the chops have warmed through and the sauce is hot.
Recipe FAQ |
I often hear this question from people. The answer is yes!
The internal temperature should be 145 degrees F in the deepest part using an instant-read thermometer or meat thermometer for pork chops and they will be slightly pink which means they are juicy and perfectly safe to eat. If you overcook them to the point where there is no pink and the pork is slightly grey it will be tough and dry.
Heat a skillet with a bit of oil over medium-high heat. Sear the pork chops for 2-3 minutes per side until golden brown. This adds flavor and locks in moisture.
Use a meat thermometer to check the internal temperature. Pork chops are done when they reach 145°F (63°C). Let them rest for 5 minutes after cooking to allow the juices to redistribute.
Easy Pineapple Pork Chops
- Total Time: 20 minutes
Description
Easy pineapple pork chops combine juicy and tender pork chops with the sweet and sour flavors of pineapple, onion and garlic, and just a touch of honey for added sweetness. This quick pork skillet is the perfect quick weeknight meal.
Ingredients
- 4 pork chops (boneless (medium size))
- 1/2 teaspoon sea salt (to season)
- 1/8 teaspoon ground black pepper (to season)
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- 1 teaspoon butter (unsalted)
- 4 garlic cloves (peeled and crushed)
- 1 small white onion (peeled and sliced)
- 1/4 cup pineapple juice
- 3 tablespoons cornstarch
- 1 1/2 cups pineapple (cut in cubes)
- 2 tablespoons honey
- Fresh cilantro and green onions for garnish
- Serve with rice or quinoa
Instructions
- Season pork chops with salt and pepper and garlic powder. Next heat a large skillet with oil on medium-high heat. Add the onion and garlic to the skillet and sauté for 2 minutes.
- Place the pork chops into the hot large skillet along with the onions and cook on one side for 4-5 minutes until golden. Then push the pork chop to one side of the skillet to make space and flip the pork chops to cook the other side.
- In a small bowl whisk together the pineapple juice and cornstarch. Add that to the skillet along with the butter. Slowly simmer until bubbling, stirring the whole time. Add the pineapple chunks into the sauce.
- Stir the sauce over the pork chops and coat the pork chops with the sauce. Cook the pork chops in the sauce for about 3-5 minutes until the pork chops reach an internal temp of 145 degrees F.
- Finally decrease the heat to medium and add in the honey. Stir through the pineapple sauce and remove from the heat and set aside to rest for 5 minutes.
- Serve the pork and pineapple sauce with a side of white rice and garnish with some freshly chopped cilantro and sesame seeds. You also could serve this with pineapple slices on the side or add extra pineapple chunks as a garnish to your pork chops.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: pork
- Cuisine: American
Nutrition
- Calories: 326 kcal






