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Easy Sheet Pan Chicken and Veggies with Roasted Vegetables


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  • Author: RIMY
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

A convenient and healthy one-pan dinner featuring juicy roasted chicken breasts and caramelized root vegetables seasoned with garlic and herbs.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 3 large carrots, peeled and sliced into rounds
  • 1 lb baby potatoes, halved or quartered
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the carrots and potatoes into uniform, bite-sized pieces to ensure even cooking.
  3. Place the chicken breasts and chopped vegetables on a large rimmed sheet pan.
  4. Drizzle with olive oil and sprinkle with minced garlic, dried oregano, salt, and black pepper.
  5. Toss all ingredients together until evenly coated, then spread them out in a single layer.
  6. Roast in the oven for 20 to 30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender and browned.
  7. Remove from the oven and let the meat rest for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American