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Grilled Chicken Salad with Lemon Garlic Dressing


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  • Author: RIMY
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A refreshing salad featuring grilled chicken breasts marinated in a zesty lemon garlic vinaigrette, served over a bed of crisp mixed greens and fresh vegetables.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup extra virgin olive oil
  • 1/4 cup fresh lemon juice
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 cups mixed salad greens
  • 1 large cucumber, sliced
  • 1 cup cherry tomatoes, halved

Instructions

  1. Whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a bowl.
  2. Place chicken breasts in a dish and pour half of the dressing over them. Marinate for 15-30 minutes.
  3. Preheat grill or grill pan to medium-high heat.
  4. Grill chicken for 6-8 minutes per side until internal temperature reaches 165F.
  5. Remove chicken from grill and let rest on a board for 5 minutes.
  6. In a large bowl, combine mixed greens, sliced cucumbers, and halved cherry tomatoes.
  7. Drizzle the remaining dressing over the vegetables and toss gently.
  8. Slice the rested chicken into strips and place on top of the salad.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American