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Scrumptious Tasty Chicken Zucchini Bake


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  • Author: RIMY
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in a heartwarming meal with this Scrumptious Tasty Chicken Zucchini Bake. Combining juicy chicken and fresh zucchini, this one-dish wonder is not only easy to prepare but also packed with flavor and nutrition. Perfect for family dinners or gatherings, it offers a healthy twist on comfort food that will satisfy even the pickiest eaters.


Ingredients

Scale
  • 1 lb (450g) boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 medium zucchinis (about 12 oz or 340g), sliced
  • 1 cup (100g) shredded mozzarella cheese
  • 2 tablespoons (30ml) olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried basil (or 1 tablespoon fresh basil)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat the olive oil over medium heat. Add minced garlic and sliced zucchini; sauté until slightly softened.
  3. Add the chicken pieces into the skillet, season with salt, pepper, and basil. Cook until the chicken is browned on all sides.
  4. Transfer the mixture to a baking dish, sprinkle mozzarella cheese on top, then cover with foil.
  5. Bake for 25-30 minutes. Remove foil during the last 10 minutes to brown the cheese.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe (about 250g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 460mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 90mg