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Tempting Amazing Simple Dump And Bake Chicken Tzatziki Rice Delight


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  • Author: RIMY
  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Description

Indulge in the effortless elegance of the Chicken Tzatziki Rice Delight, a one-dish wonder that marries tender chicken, aromatic rice, and zesty tzatziki sauce. Perfect for busy weeknights or family gatherings, this easy-to-make recipe offers a delightful explosion of flavors while keeping preparation and cleanup a breeze.


Ingredients

Scale
  • 1 lb boneless chicken breast, diced
  • 1 cup long-grain rice
  • 1 cup tzatziki sauce
  • 2 cups chicken broth
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 2 tbsp lemon juice

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Grease a large casserole dish with non-stick spray.
  3. In the prepared dish, combine uncooked rice, garlic powder, dried oregano, lemon juice, chicken broth, and diced chicken breast. Mix well.
  4. Bake uncovered for about 40-45 minutes until the rice is tender.
  5. Remove from oven and gently mix in the tzatziki sauce until combined.
  6. Serve warm and garnish with fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 590mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg